This breathing workshop is a therapeutic experience that will bring you into an altered state of consciousness. It's intended to harness the power of your inner healer to support emotional release, healing, and personal growth. You'll be guided by your teacher and a soundtrack of African drums to enhance your experience. A human connection activity will be guided prior to the breathing exercise to ensure everyone feels at home and comfortable, as there will be some partner work offered.

$25 | TLY Members receive 10% off

*This type of breathwork is not recommended for anyone with a history of cardiovascular disease, high blood pressure, glaucoma, retinal detachment, aneurisms, significant recent physical injuries or surgery or during pregnancy.

Click here to register.