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 This Land Yoga Teacher Training

Our training programs are designed to enhance both your physical and spiritual practice while elevating your teaching skills. We offer a foundational 200-hour training course, which introduces key concepts in yoga philosophy, anatomy and physiology, techniques and practice, and teaching methodology. For those who already hold a 200-hour certificate, we provide a 300-hour program that helps you achieve your advanced 500-hour certification. Enrollment in our program includes unlimited access to both in-person and on-demand classes for the duration of your training. We are proud to be a Yoga Alliance Registered Yoga School and we are licensed with the Oklahoma Board of Private Vocational Schools.

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Meet Your Teachers

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Shannon is owner of This Land Yoga and Director of the 200-Hour and 300-Hour Teacher Training programs. She has dedicated her career to deepening her knowledge of traditional yoga philosophy, the human body, and therapeutic applications. A Yoga Medicine® teacher, Shannon specializes in movement that promotes interoceptive awareness, intuition, and compassion. She encourages students to focus on their internal experience rather than the outward appearance. Shannon is a lead teacher for our 200 and 300 hour programs.

Shannon Stephens, E-RYT 500

Amanda holds a master’s degree in Clinical Psychology and received her 500-hour certification through The Soul of Yoga in Encinitas, California. Her studies and years of experience have led her to specialize in yoga for mental health & mood management. Amanda is committed to teaching others about the effects of yoga on the nervous system and the brain. She teaches group classes, one-on-one sessions, and leads workshops and trainings. Amanda is a lead teacher for our 200 and 300 hour programs.

Amanda Wood, E-RYT 500

Holly seamlessly blends her background as an Integrated Positional Therapist with a creative, educational, and engaging style of yoga designed to release tension and build strength in a safe & mindful way. Her unique approach combines osteopathic techniques that she employs as an Integrated Positional Therapist, along with asana & pranayama practices designed to soothe the nervous system, release trigger points, and restore balance. Holly is a lead teacher for our 200 and 300 hour programs.

Holly Bray, E-RYT 500