Join Holly & Shannon to learn Integrative Yoga Methods to release, rebalance, and restore the neck & shoulders. In this 4-hour educational & experiential workshop explore functional anatomy of the neck & shoulders through a dynamic fusion of osteopathic release techniques, fascia based movements, yin yoga, myofascial release & pranayama practices to ease tension and soothe the nervous system.

Topics Covered:
• Neck & Shoulder Pain
• Tension Headaches
• Jaw Pain
• Postural Distortions
• Common Injuries of the Shoulder

$60 | Sign up HERE
*Members receive 10% off