Join Deanna for a 2-part transformative event that invites you to explore the depths of stretching through conscious breathwork. Immerse yourself where each stretch is accompanied by intentional, rhythmic breathing, enhancing your mind-body connection. As the class unfolds, experience the profound effects of sound healing, allowing resonant frequencies to envelop you, promoting relaxation and balance. This fusion of breath, stretch, and sound creates a harmonious space for wellbeing and vitality. Following practice Deanna will guide you through a meditative tea ceremony. Handmade journals provided to record insights, intentions, and creations.

Sunday, February 18 from 2:00-4:30 pm

Sunday, February 25 from 2:00-4:30 pm

$125 | Sign up HERE