Sound therapy is a powerful modality that can induce a state of deep relaxation, cultivate awareness, and give us access to higher states of consciousness. Join us for two exclusive Sacred Yoga & Sound Healing sessions Sunday, November 22 from 6-7:30 pm and Sunday, December 20 from 6-7:30 pm.

Shannon will lead you through a 45-minute gentle flow with pranayama to prepare your body and mind for stillness. A blissful savasana with sound led by Melissa Hobson will facilitate deep rest. Space is very limited and early registration and payment is required. 

$40 each session