Back to All Events

Navigating Trauma through Yoga

We all experience trauma and loss in life and it creates imbalances in your body, mind, and spirit.  For some, it can feel as if you will never experience peace, happiness, or even just a sense of normalcy again.  The good news is that your body has a deep internal wisdom that can be harnessed to find balance and return you to homeostasis. 

This workshop is designed to provide you with powerful tools using the body to Initiate the process of healing and restoration making it possible to heal, grow, and become even more through these experiences.  You will gain a better understanding of yourself, learn how to process and release toxic energy, and feel empowered to continue moving through your healing journey. You will walk away feeling more connected to a deeper purpose in your current circumstances that will enhance your life experience.  We as a community have a chance to come together, to support one another, and to rise together to create a better future.  Please join JoLynn Haskins in creating a sacred space for healing, connection, endings, and new beginnings.

$55 | Click the link below to register

https://clients.mindbodyonline.com/classic/ws?studioid=36426&stype=-8&sTG=26&sView=day&sLoc=0&sTrn=100000083&date=01/30/21

Earlier Event: December 20
Sacred Yoga & Sound Healing
Later Event: February 14
Cyclical Wisdom