Do you look at your menstrual cycle as a gift or a burden? Our society has a deeply slanted history and view of the female menstrual cycle, which is ultimately connected to how we view ourselves as women. Your entire being and experience is influenced by this sacred rhythm, whether you are conscious of it or not. What if you could have an empowered experience through each phase of your cycle that brought you closer to your innate nature, to your intuitive gifts, and in harmony with your life? In this class series, we will explore and navigate your unique monthly cycle and how it interacts with and impacts all areas of your life. You will learn how to work with your flow in a beautiful and embodied relationship. Each week we will look at the phase of your cycle through the lens of Archetypal Symbols as well as how the moon phase relates to your inner rhythm to help you understand a deeper layer of your experience. We will use a variety of tools like movement, breath work, imagery, crystals, essential oils, herbal teas, and more to awaken your senses and to bring forth in celebration all the parts of you that make you who you are. Your cycle is a gift filled with a never ending and exciting pathway to yourself and a deeper connection to each other.
A 4-Part Series| Sunday’s from 2-4 pm| February 14 - March 7
* $120 for entire series; livestream option available