Yoga & the Neuroscience Link: Harnessing the power of the brain to create a more balanced & peaceful life
For hundreds of years the scientific community believed that the brain was fixed and after reaching adulthood, it never changed. But a few decades ago, this myth was turned on its head by neuroscientists. Now, scientists understand that neuroplasticity is real – the brain can change!
Join Amanda Wood for an engaging workshop where we’ll break down the basic structures of the brain and the nervous system in straightforward, relevant ways. We will explore the power of yoga (movement + breath + intention) to promote positive brain change and build resiliency and longevity.
Knowledge is power and the more we understand ourselves, the more we know what we need to feel our best. This workshop will leave you feeling empowered to choose those thoughts and behaviors that support your well-being.
$45 | Members receive 10% off