Are you brand new to yoga? Or maybe you’ve already begun and want to lay a solid foundation. Kick off the new year with our 4-week program that serves as a beginners guide to yoga.

Our Beginner Series includes a 2-hour workshop and four 1-hour foundational flow classes. Discover the basics of yogic breath and movement, alignment principles, sequences, and postures that comprise a typical yoga practice, including sun salutations, warrior postures, and balancing poses. This series breaks down elements of the yoga practice, giving you the confidence to move forward in your practice.

Saturday, January 6 | 2:00-4:00 pm

Four Mondays in January, 7:15-8:15 pm | January 8, 15, 22, and 29

No preparation is required. Come just as you are. Mats and props available to borrow. 

$80 | Sign up HERE