Join Shannon Stephens for a 15-hour Yin Immersion this January! Learn basic and more complex principles of the Yin practice through an Eastern and Western lens. Topics covered include:

• Yin / Yang Theory

• Yin Yoga Techniques and Principles

• Anatomy of Yin Yoga: How the Yin Practice Effects your Fascia & Connective Tissues

• Yin Yoga and the Autonomic Nervous System

• Meridian Lines and 5 Element Theory

• Yin Poses & Application

• Practicing & Teaching Yin Yoga

This introspective immersion is a chance to disconnect from the daily routine and re-establish balance within the body. Expect a balance of discussion/learning and practice/restoring. Shannon is a Yoga Alliance Continued Education Provider. 15 CE hours included.

Schedule:

Saturday, 9:00 am - 5:00 pm

Sunday, 9:00 am - 5:00 pm

Pricing:

$400 | SOLD OUT