Join David Vidato for this 6-week series where you will learn one of the most popular forms of Qigong Meditation practiced around the world. During the first 4 weeks of study students will learn 2 exercises per week, with a focus on practicing while standing, sitting and laying down. In the 5th & 6th weeks students will link the movements of the 8 Silken Brocades together into a full set of Qigong exercises. This series of classes is suitable for beginners and advanced practitioners.  

Class meets at 6:00 pm on the following Tuesday's:

3/14, 3/21. 3/28, 4/4, 4/11, 4/18

Regular class credits and memberships apply or click HERE to purchase all 6 classes in this series for $90.