A group sound immersion is an intuitively guided meditative sound experience that is created with love and intention. Using a variety of sound tools including crystal singing bowls, tuning forks and chimes, Melissa Hobson will create harmonic tones and specific frequencies that balance the chakras and energetic fields of the receiver.
Sound therapy promotes deep physical relaxation, which places you in the optimal state for healing to occur. By simply listening to the sounds flowing in and around you, your mind, body and Spirit are able to be fully present in the moment.
One VERY important element to consider is personal comfort. Surround yourself with props when you arrive. During deep relaxation, your body temperature can drop, and a light blanket can provide additional comfort.
$30 | Regular class credits do not apply