Join Amanda Wood and Shannon Stephens for a special workshop on authenticity. Living authentically means that you show up as yourself and stay aligned with your true nature. You can drop the mask and relieve yourself from the pressure that comes with pretending to be someone you’re not. “Fitting in” requires conscious effort that takes brain power, limits your potential, and drains your life force. It can lead to feelings of unworthiness, resentment, and isolation. Through authenticity, you can step into the seat of wisdom and live a life that aligns with your purpose.

Amanda and Shannon will guide you through movement, pranayama, and visualization exercises to work with the energetic body, freeing stagnant or stuck energy, and moving toward spaciousness. They’ll incorporate yoga philosophy, basic Qigong practices, and the Koshas as a map to navigate back home to the SELF. Booklet provided.

$77 | Click HERE to sign up